3 Ways To Spot Toxic Relationships

We often spend way more time than we should in relationships that no longer serve a purpose in our lives. Relationships that are actually doing more harm to our spirit than good. We offer up excuses as to why we're hanging on but the bottom line is we need to know when to let go of toxic relationships and understand that it's okay to cut those ties.

Toxic relationships can be romantic relationships, friendships or even family relationships.  It's true you can't stop being someone's blood relative but you do have complete control over how much interaction you have with that person especially if they are doing you more harm than good.

​How do you know if you're in a toxic relationship? Here are three tell tale signs:
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1. Negativity- What type of things do you and the people you're in a relationship talk about? Do you spend your time talking negatively about other people? Does every topic end up bashing something or someone without ever anything positive to discuss? That type of vibe gets under your skin and infects your mind and spirit.

2. Competition- Do you feel you're in competition? You get a new car, they go get a new car or try to tell you why your car isn't as great as the one they bought? Do they brag on their kids and you feel compelled to do the same and one up them with the most mundane of details so that you "win". One word for your both: PETTY.

​3. Lack of support- Whenever you mention wanting to do something does your spouse, friend or cousin try and tell you 5,000 reasons why it won't work but they never have any solutions to HELP you make it happen? Or if you have an event or sell a product- do they attend or purchase? If the answer is no, one reason might be jealousy.

If you are the receiver or the receivee (I think I made that word up) of any of this behavior you are in a toxic relationship and you need to either cut the other person loose or work on turning the relationship around. Otherwise you will find yourself stuck in a rut and miserable for as long as you entertain such foolishness.